Course curriculum

  • 1

    Welcome - Start Here

    • Welcome

    • Origin Story
  • 2

    Module 1 - Foundations of Visualization / Mental Imagery

    • Introduction to Mental Imagery

    • Vividness Mental Imagery Questionnaire Download PDF

    • Vividness Test

    • Visualization Example Hall Of Fame Tony Gonzalez & Ed

    • Visualization Example Sam Snead

    • Golf Performance Profile Download PDF

    • Golf Performance Profile

    • Pre-Round Prep Without Driving Range

    • Learning and Experiencing Left brain verses right function

    • Breaking Expectation Trap

    • Personal Self Talk

    • Homework

    • Q&A: Approach to Dreaded Hole

    • Q&A: Breaking bad habits

    • Q&A: Mental Imagery: Eyes open or shut

    • Q&A: Motor Sensory Activation

    • Q&A: Practice mental reps v/s Pre-Shot Imagery

    • Q&A : Self Doubt during Mental Imagery

    • Q&A: Technical Swinging hitting the ball v/s no ball

    • Q&A: Visualizing Swing ball path

    • Do you want to expedite your results
  • 3

    Module 2 – How To Trigger Yourself Into The Zone

    • How Often Have You Been In The Zone?

    • The New Way To Respond To Bad Shots

    • Don’t Think About It

    • Your First Look Is Free

    • What Can Mental Imagery Be Used For

    • Different Types Of Triggers

    • The Most Important Trigger

    • 8 Examples Of Triggers

    • 4 Stages Of Mental Imagery

    • CPR & Marriage With Your Trigger& Mental Imagery

    • Student and Gold Nuggets

    • Do you want to expedite your results

    • Q&A: Is it possible to do trigger to soon

    • Q&A Will CPR make you feel more pressure

    • Q&A Triggers&Visualize On Golf Range

    • Q&A Different Triggers For Sports

    • Q&A Do You Visualize Trigger

    • Q&A How Long In Zone

    • Q&A Joy & Steps of Imagery

    • Q&A Mindset Waiting Your Turn

    • Q&A Having Multiple Triggers

    • Q&A Visualization vs Mental Imagery

    • Q&A Visualization Before Shot On Course
  • 4

    Module 3 - Why Routines Matter

    • Value Of Routines

    • Benefits Of Routines

    • Routines That Help You Avoid Wrong Things

    • Pre-Shot Routine Your Secret To Killing Pressure

    • 5 The Key To Transferring Your Game From Range To Course

    • What If You Don’t Have A Range

    • When To Do Your Trigger

    • What To Do With Distractions?

    • Negative Routines

    • Be A Student

    • How to expedite your results

    • Mod 3 Q&A Importance of a practice swing

    • Mod 3 Q&A Do I think about being in the ZONE

    • Mod 3 Q&A Controlling Temper

    • Mod 3 Q&A Doing Physical and Mental Practice

    • Mod 3 Q&A Managing Thoughts of Technique and Performance

    • Mod 3 Q&A post Shot Debrief

    • Mod 3 Q&A Repeating swing after bad shot

    • Mod 3 Q&A Think/Mental Imagery Box and Play Box

    • Mod 3 Q&A Time between Trigger to Shot

    • Mod 3 Q&A Trigger to invoke calm and focus

    • Mod 3 Q&A Whats reaction to "I got to make this putt"
  • 5

    Module 4 - SNP, Why You Must Have This To Perform At Your Peak Potential!

    • Food Log

    • The Truth About Your Current Situation & How To Change

    • Nutrition And Performance

    • Tournament Day Prep

    • If You Lack This, Forget About Performing At High Level!

    • Want To Kick Back Cancer, Tumors? Do This…

    • Want A Good Night’s Sleep? Here’s The Solution Start

    • How To Putt Lights Out

    • Personal Self Talk, The Grand Finale

    • Bonus Content RECAP

    • Share your success story so others can benefit and be an overcomer too

    • In the Zone fast track

    • Mod 4 Q&A Developing Your Skill Set & Technique

    • Mod 4 Q&A How To Devote Time To Mental Imagery

    • Mod 4 Q&A How To Ge t More Vivid Imagery

    • Mod 4 Q&A Justin Roads Story Putting

    • Mod 4 Q&A Mental Imagery & Ball Impact

    • Mod 4 Q&A Follow-up when To Do Trigger Pre-Shot Routine

    • Mod 4 Q&A Whats Your Mindset Playing Better, Golfer
  • 6

    QnA Sessions

    • QnA #1

    • QnA #2